Special Needs Exemption Request (note that GRAL prefers that the head coach fills out this form)

Request form for 19-year old swimmers (due to COVID-19 circumstances)

Concussion Class Status – click here for the list of those who have taken the class as of 06/27/21

USA Racing Start (Diving) Certification Guidelines

Relay Exemption Request

GRAL Swimmer/Employee Exemption Request

For a list of approved exemptions, sign in to the Board page.

GRAL Rule Clarifications for Coaches – 2017

Meet Entry Change Form for Coach Changes at Meet

Information on building relays in the regular season (not applicable for Champs)

Links for Concussion Training (just choose one):

High School:

Centers for Disease Control:

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